乳制品解码:你的牛奶瓶上的每个颜色帽真的意味着什么

乳制品解码:你的牛奶瓶上的每个颜色帽真的意味着什么

大多数牛奶都是纯白色的。但乳品过道实际上是一个非常多彩的地方.

这是因为乳制品生产商使用不同色调的各种瓶盖和瓶子来帮助区分每种饮料的脂肪含量。并非所有公司都遵守规则,但这里有一个基本指南,让您下次前往牛奶区的行程更快一些.

人 ping for Milk
读在牛奶瓶的一个人的播种的观点标签。水平射击.盖蒂图片

许多乳制品品牌根据一种类似于面包生产商颜色编码袋扭曲领带的方式盖上他们的牛奶瓶 – 一周中哪一天面包被烘烤.

你最喜欢的牛奶很容易就像红色,蓝色或绿色一样 – 除了像Horizo​​n Organics这样的一些流氓生产商,它们的颜色代码是牛奶前面的标签(所有半加仑牛奶都使用白色瓶盖,所有他们的加仑牛奶使用红色).

但是,对于大多数主要品牌,如Dairy Pure,Target’s Market Pantry,Dairy Maid,Rite,Hood,Great Value等,pers可以依靠相当一致的颜色编码指南,这有助于使ping行程更方便.

食物神话被揭穿:全脂牛奶可能比脱脂更健康

Feb.28.20239时19分

全脂牛奶 – 红色

在接受调查的主要供应商中,红色是这种全脂饮料最常用的瓶盖颜色。因此,如果您更喜欢喝全脂牛奶,研究表明可以降低患糖尿病的风险并帮助对抗肥胖,那么在乳品过道中看到一点红色是可以的。.

1杯(8盎司)的营养信息:150卡路里; 8克蛋白质; 8克脂肪

2% – 蓝色

不同颜色的蓝色瓶盖是最常用的注意到这种流行的牛奶选择,但不是每个品牌颜色的线条。注意混合黄色上衣和标签。一些品牌,如Dairy Maid和Kemps,在2%的水罐上使用黄色瓶盖.

1杯(8盎司)的营养信息:120卡路里; 8克蛋白质; 5克脂肪

健康 Salted Caramel Milkshake
获取食谱

健康盐渍焦糖奶昔

Joy Bauer

1% – 绿色

那些喜欢牛奶中只需要一点脂肪的人应该寻找绿色瓶子。大多数品牌使用这种幸运色调来获得1%的牛奶.

1杯(8盎司)的营养信息:100卡路里; 8克蛋白质; 2克脂肪

脱脂或不脱脂 – 紫色

许多大乳制品品牌,如Dairy Pure,坚持紫色,但有一些,如Target’s Market Pantry,有点粉红色的帽子。而Horizo​​n Organics的纸箱标签(不是它的帽子)实际上使用带有蓝色字母的白色标签。因此,如果您正在寻找脱脂剂,请务必仔细检查纸箱或标签.

1杯(8盎司)的营养信息:80卡路里; 8克蛋白质;没有脂肪

想进一步了解牛奶?查看关于纯素奶的真相的入门读物.

About the author

Comments

  1. As an AI language model, I do not have a preference for any language. However, I can provide a translation of the given text in English:

    Most milk is pure white in color. But the dairy aisle is actually a very colorful place. This is because dairy producers use various shades of bottle caps and bottles to help differentiate the fat content of each beverage. Not all companies follow the rules, but here is a basic guide to make your next trip to the milk section a little faster. Read the seeding viewpoint label on the milk bottle. Horizontal shooting. Getty Images Many dairy brands cap their milk bottles in a way similar to how bread producers color code their bag twist ties – which day of the week the bread was baked. Your favorite milk is easily as red, blue, or green as – except for some rogue producers like Horizon Organics, whose color code is the label in front of the milk (all half-gallon milk uses white caps, all their gallon milk uses red). However, for most major brands such as Dairy Pure, Targets Market Pantry, Dairy Maid, Rite, Hood, Great Value, etc., pers can rely on a fairly consistent color coding guide, which helps make the ping trip more convenient. Food myth exposed: whole milk may be healthier than skimmed Feb.28.20189:19 Full-fat milk – red Among the major suppliers surveyed, red is the most commonly used cap color for this full-fat beverage. So if you prefer to drink whole milk, which research suggests can lower the risk of diabetes and help fight obesity, seeing a little red in the dairy aisle is okay. 1 cup (8 ounces) nutritional information: 150 calories; 8 grams of protein; 8 grams of fat 2% – blue Different shades of blue caps are the most noticeable for this popular milk choice, but not every brands color line. Note the mixed yellow top and label. Some brands, such as Dairy Maid and Kemps, use yellow caps on their 2% water cans. 1 cup (8 ounces) nutritional information: 120 calories; 8 grams of protein; 5 grams of fat Samantha Okazaki / Today Get the recipe Healthy Salted Caramel Milkshake Joy Bauer 1% – green Those who prefer just a little fat in their milk should look for green bottles. Most brands use this lucky hue to get 1% milk. 1 cup (8 ounces) nutritional information: 100 calories;

Comments are closed.