到现在为止，你知道 – 或者至少已经听说过 – 椰子油的许多很多奇迹和用途。它不仅仅是一种基本的脂肪油：你可以用它做饭！你可以用它来打扫你的房子!
也许，最重要的是，它是您可以保留在橱柜中的最多功能的美容产品。含有维生素D，E和K，奇迹工作者可以在几分钟内改变你的皮肤，面部和头发。在这里，TODAY Style为您挑选了一些专业的美容爱好者.
头发
1.深层护发素：
一层厚厚的椰子油，在浴帽下留下几个小时，会使头发干燥受损。在纽约市有一家同名沙龙的Nunzio Saviano告诉TODAY Style，他的日常工作包括将油加热，在干燥的头发上涂上光泽（这很重要 – 当头发干燥时油渗透得更好），覆盖过夜和洗发水早上好。瞧!
2.毛躁战士和卷曲驯兽师：
Saviano表示，“椰子油的最大特点是它是一种天然的抗保湿剂”或抗湿产品。 “这些分子足够小，可以穿透发干，效果令人惊叹。”他建议加热油，在你的双手之间乳化一点点，然后将它碾碎到两端。.
3.头皮护发素：
Per Saviano，在头皮上使用椰子油是一种很好的调理方法。直接擦在头发根部，以平息瘙痒，帮助刺激头发生长.
你的头发需要面部护理吗？前往Head Spa!
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身体
4.保湿霜：
联合广场激光皮肤病学的纽约皮肤科医生Shereene Idriss博士说：“当涉及到你的身体，与你的脸相比，油脂的浓度不那么强烈，椰子油更适合作为身体保湿剂。”告诉TODAY Style。 “它的闭塞性和蜡质性质与富含维生素E和ω-3脂肪酸相结合，可以在皮肤上形成屏障，同时为不易发生突破的区域的干性皮肤提供深层水分。”在干燥点上使其平滑以保护皮肤。皮肤的水分屏障，你一整天都很好.
5.蚊虫叮咬和晒伤补救措施：
经过董事会认证的皮肤科医生Debra Wattenberg博士建议将椰子油与一些燕麦片混合，以便快速缓解发痒的叮咬和晒伤。 “它甚至有一些抗菌作用，”她补充说.
6.身体磨砂：
对于天然保湿的去角质剂，Wattenberg建议将等量的红糖和椰子油混合在一起。你好，皮肤光滑!
7.角质层霜：
Wattenberg建议，将油擦到角质层中以防止干燥.
8.护脚霜：
走了，破洞的高跟鞋！ Wattenberg建议在椰子油中涂抹脚，以真正解决这些干燥区域.
9.脂肪团治疗：
乔安娜·巴尔加斯，名人面具师，乔安娜·瓦尔加斯沙龙和皮肤护理产品的创始人，喜欢使用椰子油作为身体“排毒”治疗，也有助于橘皮组织的外观.
“全身揉搓椰子油不仅可以保湿和恢复含有ω-3脂肪酸的脂质层，还可以增加细胞水平的新陈代谢，让你排毒和补水，”她说。她建议全身排毒，用椰子油从头到脚覆盖自己，用绷带包裹自己45分钟.
面对
10.卸妆：
“椰子油含有丰富的ω-3脂肪酸，使其成为能够驱除化妆颗粒的强效润滑剂，”伊德里斯说。 “但是，鉴于它是非常粉刺的事实，我建议用温和的清洁剂来清洗掉任何油性残留物。”换句话说，椰子油的蜡质可能会导致痘痘皮肤的突破，所以如果这听起来很熟悉，请务必在使用后进行清洁.
11.润唇膏：
没有问题，没有问题 – 根据瓦滕伯格的说法，椰子油可以作为天然润唇膏.
12.牙齿变白：
芝加哥牙医Zack Zaibak此前告诉TODAY，除了牙齿美白外，在嘴里旋转椰子油约15分钟还可以去除口腔中的细菌，帮助改善牙龈炎等疾病。您还可以通过将椰子油与小苏打混合来制作天然牙膏.
5个方便的家庭用于椰子油
Jan.04.202301:03
As an AI language model, I do not have a specific language or cultural background. However, I can provide a translation of the text in Chinese:
Until now, you know – or at least have heard of – the many miracles and uses of coconut oil. It is not just a basic fat oil: you can use it for cooking! You can use it to clean your house! Perhaps most importantly, it is the most versatile beauty product you can keep in your cabinet. With vitamins D, E, and K, this miracle worker can transform your skin, face, and hair in just a few minutes. Here, TODAY Style has selected some professional beauty enthusiasts for you. Warm coconut oil can be massaged into your hair to quickly and easily tame frizz and condition.
Hair:
1. Deep conditioner: A thick layer of coconut oil left under a shower cap for a few hours will dry and damaged hair. Nunzio Saviano, a New York City salon with the same name, told TODAY Style that his daily work includes heating oil, applying it to dry hair for shine (this is important – oil penetrates better when hair is dry), covering it overnight, and washing it in the morning. Look!
2. Frizz fighter and curl tamer: Saviano said, “The biggest feature of coconut oil is that it is a natural anti-humectant” or anti-humidity product. “These molecules are small enough to penetrate dry hair and the effect is amazing.” He suggests heating the oil, emulsifying a little between your hands, and then crushing it at both ends.
3. Scalp conditioner: According to Saviano, using coconut oil on the scalp is a good conditioning method. Rub it directly on the hair roots to soothe itching and help stimulate hair growth.
Body:
4. Moisturizer: Dr. Shereene Idriss, a New York dermatologist at Union Square Laser Dermatology, said, “When it comes to your body, the concentration of oil is not as strong as your face, and coconut oil is more suitable as a body moisturizer.” Tell TODAY Style. “Its occlusive and waxy properties combined with rich in vitamin E and ω-3 fatty acids can form a barrier on the skin while providing deep moisture to dry areas that are not prone to breakouts.” Smooth it on dry spots to protect the skins moisture barrier, and youll be good all day.