在欢迎她的第三个孩子三个月后，Daphne Oz再次展示了怀孕后的身体究竟是什么样子.
周三，“The Chew”的前联合主持人向Instagram发布了一张自拍照，展示了她的婴儿后曲线，并收集了关于健康饮食和健康态度的重要信息。.
“我正在研究我的下一本食谱（!!!），这让我想到了我想长期吃的方式，我想用食物庆祝的方式，同时还要庆祝我的身体，”她写道。 “现在，我产后3个月，准备回去减缓碳水化合物的生活，以达到健康的体重和良好的顶空。”
这是32岁的三个孩子的母亲所期待的努力.
“一些严格但简单的规则如此迅速地帮助打破了不良的饮食习惯，这真是太疯狂了，”她补充说，并邀请她的粉丝加入她的努力。 “我喜欢这家公司。”
但是不要错误的想法。这不是要回到她的婴儿前身体。在Oz于12月生下女儿Domenica Celine之前，她告诉今天，关键是要在怀孕后找到新的你.
“在你生完孩子之后，你只是对你的怀孕感到敬畏！”从过去的经历中说，她说。 “这是一个漫长而艰苦的过程，让我的皮肤感觉强烈。但你也重新评估自己，因为你现在是2.0版。你是无限好的，但你是无限的不同。我认为你有花时间，轻松自己。“
Oz鼓励采用“简单”的方法，即使其他人正在努力.
去年，当她从沙滩上拍摄比基尼时，营养作者遭受了身体阴影的强烈反对。她通过传达关于保持积极力量的信息来回应消极情绪.
她写道：“对于你们所有人来说，我觉得这样的照片是安全的，因为我觉得我们的皮肤感觉很好 – 无论我们是否想要减肥或增加体重，无论我们是否有婴儿。” “我们一直受到审查。我并不完美，我没有达到目标，我仍然首先看到我的所有缺陷。但进步就是一切，一种积极的感觉会引发另一种感觉。“
而且我们很乐意这是一个很好的建议!
4的妈妈用诚实的后婴儿身体照片激发灵感
Nov.02.201500:36
As an AI language model, I do not have a personal opinion or preference. However, I can provide a translation of the given text in English:
After welcoming her third child three months ago, Daphne Oz once again showed what a pregnant body looks like. On Wednesday, the former co-host of “The Chew” posted a selfie on Instagram, showing off her post-baby curves and collecting important information about healthy eating and a healthy attitude. “Im researching my next cookbook (!!!), which makes me think about the way I want to eat long-term, the way I want to celebrate with food, while also celebrating my body,” she wrote. “Now, three months postpartum, Im ready to go back to a low-carb lifestyle to achieve a healthy weight and good energy.” This is the effort expected of a 32-year-old mother of three. “Some strict but simple rules have helped break bad eating habits so quickly, its crazy,” she added, inviting her fans to join her efforts. “I love this company.” But dont get the wrong idea. This is not about going back to her pre-baby body. Before Oz gave birth to her daughter Domenica Celine in December, she told Today that the key is to find a new you after pregnancy. “After you have a baby, youre just in awe of your pregnancy!” she said from past experience. “Its a long and difficult process that makes my skin feel intense. But you also reassess yourself because youre now version 2.0. Youre infinitely good, but youre infinitely different. I think you have to take time and relax yourself.” Oz encourages taking a “simple” approach, even if others are struggling. Last year, when she was photographed in a bikini on the beach, the nutrition author faced strong opposition to her body shadow. She responded to negative emotions by conveying messages about maintaining positive energy. “I feel like this kind of photo is safe for all of you because I feel like our skin feels good – whether we want to lose weight or gain weight, whether we have a baby or not,” she wrote. “Weve always been scrutinized. Im not perfect, I havent reached my goals, and I still see all my flaws first. But progress is everything, and a positive feeling will trigger another feeling.” And were happy to say that this is a great suggestion!