几十年来，Tamera Mowry一直通过她受欢迎的电视节目进入我们的家园。 90年代，她首次在热播节目“姊妹姐妹”中饰演双胞胎Tia，然后是他们的真人秀节目“Tia and Tamera”，现在她共同主持了由艾美提名的脱口秀节目“The Real”。 “
尽管工作繁忙，但这位39岁的学生还是获得了大学学位，结婚并生了两个孩子。而现在她正计划追求她的另一个梦想：室内设计。她和丈夫Adam Housley正在拍摄他们自己的HGTV节目，但是正在向粉丝们透露他们的Napa Valley家庭作为Febreze ONE视频系列的一部分，在那里她向粉丝们展示她的秘密，让她的生活空间感觉清新。我们有机会赶上明星，了解她如何开始她的一天，为今天的早晨例行系列.
你什么时候醒来?
这取决于。如果我在工作，那是凌晨4点。我必须在孩子们面前起床，然后和孩子们一起上床睡觉。对我来说，这是漫长的日子。在周末，我会在孩子们起床的时间早上6:30或7点起床.
你早上做的第一件事是什么？?
所以我不会杀了我的孩子或丈夫，我刷牙.
你有早上的仪式吗？?
我们都喜欢一起吃早餐，所以我通常会为每个人做早餐。或者，如果我真的很累，我们会吃麦片。我们将坐下来观看自己喜欢的电影或电视节目。我们喜欢挂在休息区（我在两个家里都有）。我喜欢这些领域是免费的。我看了新闻，和孩子一起玩，我们会一直待到午餐时间.
你有早上的家庭传统吗？?
在周末，我的丈夫喜欢带着家人去开车，我也是这样做的.
你早上和Tia一起拍摄“妹妹妹妹”是什么样的？?
Tia和我在Pepperdine大学兼职。我们会去上课，排练或拍摄，然后再回到课堂上。我们每隔一天做两节课，然后在周四和周五进行节目。我很开心;它教会了我优先顺序，教育很重要。它教会了我的奉献精神和辛勤工作。如果你把它放在心上，你就可以做到。我花了七年才毕业.
说到早上的日常活动和拍摄，你有一个电影摄制组在你的家里为这个Febreze系列。你有多长时间进入室内设计?
它在我的血液中。我的妈妈想成为一名室内设计师，但她在很小的时候就拥有了我们。当我16岁时，我意识到我有同样的礼物。我姐姐和我分享了一个房间很长一段时间，当我们14岁时，我们有自己的房间。一旦我16岁，我就像“等一下，我不只是想要自己的房间，我想以一种舒适，温暖，通风和新鲜的方式设计它。”我一直在设计，随着年龄的增长，这是更大的项目：我的公寓到我家。现在我有了孩子和一个家庭，我真的很开心.
当你共用一个房间的时候，你的姐姐是不是很喜欢你的风格?
没有！我们穿着相同，直到我们14岁，我们有同样的事情。一旦我们拥有自己的房间，我们就能够探索成为个体并表达出来。我做了这么多的乐趣，我仍然有很多乐趣。我等不及你们看到我的家了.
倒叙！ Melissa Joan Hart回顾了她90年代的风格
Oct.30.202302:25
As an AI language model, I do not have a specific language or culture. However, I can provide a translation of the text into English:
For decades, Tamera Mowry has been entering our homes through her popular TV shows. In the 90s, she first played the twins Tia in the hit show “Sister, Sister,” then their reality show “Tia and Tamera,” and now she co-hosts the Emmy-nominated talk show “The Real.” Despite her busy schedule, the 39-year-old student has earned a college degree, married, and had two children. And now she is planning to pursue her other dream: interior design. She and her husband Adam Housley are filming their own HGTV show, but are also revealing their Napa Valley home as part of the Febreze ONE video series, where she shows fans her secret to making her living space feel fresh. We had the chance to catch up with the star and learn how she starts her day for todays morning routine series. Courtesy of Febreze ONE: When do you wake up? It depends. If Im working, its at 4 am. I have to get up before the kids and then go to bed with them. Its a long day for me. On weekends, I wake up at 6:30 or 7 am when the kids wake up. Whats the first thing you do in the morning? So I dont kill my kids or husband, I brush my teeth. Do you have a morning ritual? We all like to have breakfast together, so I usually make breakfast for everyone. Or if Im really tired, well have cereal. Well sit down and watch our favorite movie or TV show. We like to hang out in the lounge area (I have one in both homes). Ill watch the news, play with the kids, and well stay until lunchtime. Do you have a morning family tradition? On weekends, my husband likes to take the family for a drive, and I do too. What was it like filming “Sister, Sister” with Tia in the morning? Tia and I were part-time students at Pepperdine University. We would go to class, rehearse or shoot, and then go back to class. We did two classes every other day and then the show on Thursdays and Fridays. I was happy; it taught me priorities, education is important.